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11256 Boyette Rd, Riverview, FL 33578
(813) 501-7568
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Massage Tools Versus Massage Session

Published January 20, 2020 | By Leslie

There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. If you hit YouTube, you’ll… Continue reading →

Reasons NOT to Love a Massage

Published October 23, 2019 | By Leslie

I’ve gotten a lot of massage in the last 9 years. From students, new practitioners, well-seasoned therapists and instructors. I’ve gotten massage in spas, clinics, school, trade show floors and home offices. I’ve been worked on by practitioners who knew… Continue reading →

What Should I Wear For Massage?

Published July 29, 2019 | By Leslie

The most Frequently Asked Question in massage: Do I need to get naked? The (very) short answer is…. No. Absolutely not.

Long answer I’ve found many massage therapists and bodyworkers say, “Undress to your level of comfort.” I think that’s… Continue reading →

New Year Health Habits

Published January 15, 2019 | By Leslie

“New year, new you!”

Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the corner,… Continue reading →

A Massage from Leslie…What to Expect.

Published April 22, 2018 | By Leslie

 

I’m Leslie Forrester and I own Quality Life Massage Therapy. This blog post is about what to expect during a massage with me.  Although there are currently a few other therapists who make this office their home, they… Continue reading →

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