fbpx

I Am NOT a Germaphobe…

I’ve recently taken a second look at some of my sanitation procedures at the office.

It’s a serious concern, and it has always been, because I spend my days in a small room very close and touching other people. … Continue reading

Massage Tools Versus Massage Session

There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. If you hit YouTube, you’ll… Continue reading

Reasons NOT to Love a Massage

I’ve gotten a lot of massage in the last 9 years. From students, new practitioners, well-seasoned therapists and instructors. I’ve gotten massage in spas, clinics, school, trade show floors and home offices. I’ve been worked on by practitioners who knew… Continue reading

What Should I Wear For Massage?

The most Frequently Asked Question in massage: Do I need to get naked? The (very) short answer is…. No. Absolutely not.

Long answer I’ve found many massage therapists and bodyworkers say, “Undress to your level of comfort.” I think that’s… Continue reading

New Year Health Habits

“New year, new you!”

Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the corner,… Continue reading