We’ve all experienced body pain and stiffness. And we often attribute it to creaky joints or “tight” muscles.
And maybe you do a quick stretch or take a collagen supplement, but you can’t quite seem to get at it.
What… Continue reading
Short answer No. Absolutely not.
You shouldn’t be left feeling exposed or chilly: if you need a blanket, there’s a fresh one available, and a table warmer that can make things comfy from under the bottom sheet. When… Continue reading
April 6th, 2021
Long time, no see, am I right? For those who are new here or might have ALSO been staying at home for the last…year? Yeah, it was a while. I’ve been gone, or at least not in… Continue reading
So the short update I have for you all is that I have decided to close my massage therapy practice temporarily at least through the end of April due to COVID-19. I will reevaluate weekly and have currently closed… Continue reading
There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. If you hit YouTube, you’ll… Continue reading