Leslie

Massage Tools Versus Massage Session

Published January 20, 2020 | By Leslie

There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. If you hit YouTube, you’ll… Continue reading →

Reasons NOT to Love a Massage

Published October 23, 2019 | By Leslie

I’ve gotten a lot of massage in the last 9 years. From students, new practitioners, well-seasoned therapists and instructors. I’ve gotten massage in spas, clinics, school, trade show floors and home offices. I’ve been worked on by practitioners who knew… Continue reading →

What Should I Wear For Massage?

Published July 29, 2019 | By Leslie

The most Frequently Asked Question in massage: Do I need to get naked? The (very) short answer is…. No. Absolutely not.

Long answer I’ve found many massage therapists and bodyworkers say, “Undress to your level of comfort.” I think that’s… Continue reading →

New Year Health Habits

Published January 15, 2019 | By Leslie

“New year, new you!”

Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the corner,… Continue reading →

Great Massage Gifting!

Published October 29, 2018 | By Leslie

Guide to Gifting Massage

When you’re relaxing on a massage table, it’s easy to see massage as a gift. Whether you’re there to reduce pain, to ease anxiety, to help you recover from the physical and mental stresses… Continue reading →

A Massage from Leslie…What to Expect.

Published April 22, 2018 | By Leslie

I’m Leslie Forrester and I own Quality Life Massage Therapy. This blog post is about what to expect during a massage with me. Although there are currently a few other therapists who make this office their home, they… Continue reading →

5 ways to help yourself between appointments

Published August 8, 2016 | By Leslie

5 Tips for Neck and Shoulder Care Between Massage Appointments Clients with neck and shoulder issues may often have their pain return before their next massage appointment. Work, play and children all make demands on the body. A dull ache… Continue reading →

Craig for Mayor! You Can Relax (For Goodness Sake)!

Published June 1, 2016 | By Leslie

Craig Beckinger for Honorary Mayor of Brandon! Relax for Charity!

Wait. Why do I care? Why might you? I don’t personally do a lot of networking in Brandon – I concentrate on Riverview, being located here and… Continue reading →

Hi, my name is Leslie and I’m a massage therapist.

Published May 10, 2016 | By Leslie

Hi, my name is Leslie and I’m a massage therapist.

(Hi, Leslie…)

Okay, yes, I’m a massage therapist and a business owner. I’m not a web designer and I’m not always the most savvy with all things website or wordpress… Continue reading →

Sometimes Massage Just SUCKS.

Published August 24, 2015 | By Leslie

I want to say something. Sometimes massage therapy just…sucks.

This post is about a vacutherapy called Massage Cupping – and I use it every day. Most of the clients who come in have never had it, or have heard… Continue reading →