We’ve all experienced body pain and stiffness. And we often attribute it to creaky joints or “tight” muscles.
And maybe you do a quick stretch or take a collagen supplement, but you can’t quite seem to get at it.
What… Continue reading
Short answer No. Absolutely not.
Long answer
You shouldn’t be left feeling exposed or chilly: if you need a blanket, there’s a fresh one available, and a table warmer that can make things comfy from under the bottom sheet. When… Continue reading
April 6th, 2021
Long time, no see, am I right? For those who are new here or might have ALSO been staying at home for the last…year? Yeah, it was a while. I’ve been gone, or at least not in… Continue reading
“Leslie, where did you go?”
“Hi, are you taking appointments again yet?”
“Soooo…long time, no see….”
The approaches have come over and over during the last couple of months, and I haven’t been able to head them off before they… Continue reading
So the short update I have for you all is that I have decided to close my massage therapy practice temporarily at least through the end of April due to COVID-19. I will reevaluate weekly and have currently closed… Continue reading
It’s a serious concern, and it has always been, because I spend my days in a small room very close and touching other people. … Continue reading
There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. If you hit YouTube, you’ll… Continue reading
The most Frequently Asked Question in massage: Do I need to get naked? The (very) short answer is…. No. Absolutely not.
Long answer I’ve found many massage therapists and bodyworkers say, “Undress to your level of comfort.” I think that’s… Continue reading
“New year, new you!”
Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the corner,… Continue reading