So the short update I have for you all is that I have decided to close my massage therapy practice temporarily at least through the end of April due to COVID-19. I will reevaluate weekly and have currently closed… Continue reading
It’s a serious concern, and it has always been, because I spend my days in a small room very close and touching other people. … Continue reading
There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. If you hit YouTube, you’ll… Continue reading
The most Frequently Asked Question in massage: Do I need to get naked? The (very) short answer is…. No. Absolutely not.
Long answer I’ve found many massage therapists and bodyworkers say, “Undress to your level of comfort.” I think that’s… Continue reading
“New year, new you!”
Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the corner,… Continue reading
I’m Leslie Forrester and I own Quality Life Massage Therapy. This blog post is about what to expect during a massage with me. Although there are currently a few other therapists who make this office their home, they… Continue reading
Massage isn’t the perfect gift for everyone in every situation. Holiday time is a big gifting tradition, and there are some people that a gift certificate for massage from Quality Life Massage Therapy just….wouldn’t work for. Here’s a… Continue reading
Apparently I’m not a nerd. It was a pretty big shock to me, too.
I’ve been unabashed about my enthusiasm for Doctor Who, I have a huge library in my house that wraps around an oversized room, and I… Continue reading
The first weekend is under our belts. The reaction to the new office has been very positive, once the clients got there. I’ve ordered some flags to place at the front entrance of Park Place, which should help;… Continue reading