You can feel the chill in the air (what, I know it’s only in the seventies, but for Florida, that’s a chill!) and all the stores are full of candy and cheap costumes. It’s the time of the year… Continue reading
You can feel the chill in the air (what, I know it’s only in the seventies, but for Florida, that’s a chill!) and all the stores are full of candy and cheap costumes. It’s the time of the year… Continue reading
For all the moms (& dads) who had kids at home all summer, this is how we feel.
All of a sudden, you have time to take a breath. The kids are off at school for a few hours… Continue reading
Too many times, your vacation causes more stresses than it solves. We all have an idealistic vision of our vacation… sitting idle at the beach, watching the tide come in from between our flip-flops, with a frosty beverage by… Continue reading
A common question or complaint I hear….
“I wore heels or had a standing job all my life, I have plantar fasciitis & pain everywhere, not just in my feet – now I have serious mobility issues! Can massage… Continue reading
How are you supposed to find a great therapist in all the choices that you have available? I practice in Florida, which is the state in the US with the most massage therapists licensed. To make matters even… Continue reading
We made it! The Greater Tampa Bay Area is the #1…. most stressful city in all the land. That’s disappointing, huh? Sperling’s BestPlaces, a research firm that specializes in researching livability, just released their annual study. … Continue reading
There are several different very common issues I see often in my practice; you probably are contributing to one or two yourself RIGHT NOW. Freeze and look at your posture. If you are sitting at a desk, is… Continue reading