Muscles VS Fascia – Tug of War

We’ve all experienced body pain and stiffness. And we often attribute it to creaky joints or “tight” muscles.

And maybe you do a quick stretch or take a collagen supplement, but you can’t quite seem to get at it.

What… Continue reading

Massage Room Tour – My Table

There’s a lot to love about my massage table set up.  The table is super soft and cushy with extra memory foam and a heating pad hiding under the easily sanitized layer, and I use wonderful Comphy Company sheets… Continue reading