So I had a pretty interesting holiday season – but the most important thing that happened with me was a discovery of a medical issue that will require surgery. This was unexpected and unfortunately I’ve been less than successful at finding full coverage within my space for the time that I will be out. I…Details
The judgement of her friends is coming; there’s nothing you can do about it. Don’t Stress – pass the TEST.
What not to do for Valentine’s Day… That was the title of my latest newsletter campaign. Here’s a sample – Valentine’s Day…. less than a week away. Is panic starting to set in? Not knowing what to do for a gift can be STRESSFUL. I’m here to help. I have some hints for you. Not…Details
What does massage mean to you? A relaxing way to spend an hour? A vital part of your pain management strategy? Something indulgent? Something painful in its own right? A perpetual item on the bottom of your to-do list that never quite makes it to the top and gets checked off? One aspect of your…Details
The December holiday season means stress and shopping and crazy times for most people. It’s hard to contemplate taking an hour or two for yourself… but you should really consider it. Think of those times when you seem to have everything together just right; your day just flows from one productive task to another, you…Details
Hello, everyone! I just wanted to let you all know that I will be taking the first week in August off! During that time, I will be studying Bamboo Fusion! What is that? Good question.
From the website of the founder of Bamboo Fusion (I’m studying directly with her, by the way) –
Bamboo has been introduced into rituals for life energy, sexuality and fertility for thousands of years. Today, these ancient rituals have been reintroduced by modern spas through bamboo massage therapy, which incorporates bamboo in deep tissue massage.Details
Too many times, your vacation causes more stresses than it solves. We all have an idealistic vision of our vacation… sitting idle at the beach, watching the tide come in from between our flip-flops, with a frosty beverage by your side. However, that isn’t reality. That is a vision brought to you by Corona. Reality…Details
Last week I had a very rewarding event – Teacher Appreciation Day at my son’s elementary school. I got together with two other local massage therapists and offered chair massage to the employees – teachers, administrators, bus drivers and custodial staff all came. Not everyone showed up; some people couldn’t find the time, even though…Details
A common question or complaint I hear…. “I wore heels or had a standing job all my life, I have plantar fasciitis & pain everywhere, not just in my feet – now I have serious mobility issues! Can massage help, or is it TOO LATE?” Don’t give up, it is never too late to add…Details